Brain Deficiency Quiz

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• Your unique brain chemistry (the combination of the neurotransmitters acetylcholine, dopamine, GABA, and serotonin) controls how you think, feel, and behave.
• These deficiencies are the direct causes of many medical problems.
• Knowing how to restore deficiencies or imbalances is the way to begin regaining your health.
• The results of this quiz will show you which neurotransmitters you are deficient in, and how to correct it.

Please select each statement that applies to you
and click SUBMIT at the bottom of the page

Dopamine Section

At parties I can't control my eating.

Caffeinated drinks, like coffee, tea, or sodas, put me in a better mood.

I am a smoker.

I am a very domineering individual.

I am eccentric and do things differently than others.

I am self-centered.

I am very hard on myself.

I bloat easily after eating.

I crave sugar.

I drink more than three alcoholic beverages per week.

I eat alone.

I eat my lunch while I'm working.

I eat only to re-energize my body.

I find exercising invigorating.

I get easily depressed or blue.

I have a temper.

I have gained more than 20 pounds since I was 20 years old.

I have no energy to exercise.

I have trouble getting out of bed in the morning.

I know I need to exercise, but I always seem to put it off.

I need to have at least one cup of coffee to jump-start me in the morning.

I overeat when I am stressed.

I sometimes experience total exhaustion without even exerting myself.

I tend to be a loner.

I'm hard on myself but I'm harder on my friends and family.

Acetylcholine Section

Cheese is a large part of my diet.

I am a person who can't get enough new ideas or experiences.

I am detail oriented.

I am flirtatious.

I can't get enough new drugs or new places.

I crave fatty foods.

I don't exercise anymore.

I eat lots of low calorie foods like fresh fruits and vegetables.

I experience mood swings.

I find it more comfortable to do things alone rather than in a large group.

I have had an eating disorder at some point in my life.

I have lost muscle tone.

I have tried many alternative remedies.

I lack imagination.

I like to talk about what's bothering me.

I like to try new foods and cuisines.

I love yoga and stretching my muscles.

I need a lot of love and nurturing.

I often feel agitated.

I tend to see myself in a desirable light.

Losing weight is a priority for me.

Lunch or dinner is usually accompanied by at least one glass of wine.

Some people say I have my head in the clouds.

Sometimes I don't remember what I've eaten at the end of the day.

When I eat, I love to experience the aromas and the beauty of food.

GABA Section

Caffeine has little effect on me.

Cooking is one way I take care of my family/loved ones.

Dinner is not complete without dessert.

I can create strong, lasting bonds with others.

I can sense that others want to hurt me.

I choose the same things to eat all the time.

I crave bitter foods.

I don't have specific food cravings.

I embarrass easily.

I frequently drink too much.

I have experimented with drugs.

I have fits of rage.

I like yoga because it helps me relax.

I lose my temper easily.

I love to try new things.

I need a lot of food to fill me up.

I often feel fatigued even when I have had a good night's sleep.

I overeat.

I share too much personal information about my life with others.

I take my time eating my meals.

I tend to worry more than I used to.

I'm nervous and jumpy.

I'm afraid of confrontations and altercations.

My thoughts get too confused.

When I make a decision, it's permanent.

Serotonin Section

Eating is one of the main ways that I socialize with others.

I am a deep feeling person.

I am easily irritated.

I am extremely suspicious.

I am very artistic.

I believe my ideas are superior.

I can easily take advantage of others.

I can't find meaning in life.

I can't relax.

I crave carbohydrates.

I crave salt.

I don't do the activities I used to enjoy.

I drain myself giving to others but then fill myself with food.

I engage in daring activities such as skydiving, motorcycle riding, etc.

I've had thoughts of self-destruction or suicide.

I find myself thinking about the same things over and over again.

I have less energy to exercise.

I have many frivolous relationships.

I just like to "eat, drink, and be merry."

I need an alcoholic drink in order to get a good night's sleep.

I need to eat right before going to bed.

I rarely stick to a plan or agenda.

I usually grab a quick meal on the run.

I'm never very hungry, although sometimes I find myself eating more than I should.

I'm not as strong as I used to be.

THE ITEMS RECEIVED MAY BE DIFFERENT THAN PICTURED HEREIN. The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Your health is our major concern.