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P.M. Brain Calm Cream is a new kind of multi-purposed skin care product for all skin types. It has properties that affect both the mind and the body. First, it can help you slow down and relax after a hectic day by naturally increasing GABA levels, an inhibitory neurotransmitter. But, in addition to that, it's great for the skin. It reduces the appearance of fine lines, firms skin tone, and protects against the aging effects of collagen and moisture loss over time. P.M. Brain Energy Cream restores elasticity to the skin, which helps diminish the appearance of wrinkles, leaving the skin's surface smooth to the touch.

Used for symptoms related to loss of brain symmetry and serotonin: Insomnia, sleep disorders, backache, headache, shortness of breath, PMS, and phobias.

Suggested usage: adults take 1 or 2 capsules before meals, or at bedtime.

New formula, now with higher potency Passionflower. Used for symptoms related to loss of brain rhythm and GABA: Anxiety, trembling, hyperventilation, palpitations, cold or clammy hands, ringing in the ear, lump in the throat, and butterflies in the stomach.

Suggested usage: adults take 1 or 2 capsules before dinner and/or at bedtime.

Tryptophan is an essential amino acid that increases levels of serotonin (an inhibitory neurotransmitter) and melatonin. Tryptophan may help insomnia.

Suggested usage: adults take 1 or 2 capsules 30 min. to 45 min. before bedtime, with a simple carbohydrate, such as fruit juice.

Often classified as a B-vitamin, inositol can increase levels of GABA, thus helping with anxiety and panic disorder.

Suggested usage: adults take 500 mg to 10,000 mg per day.

PS is a phospholipid that helps to stabilize cellular membranes in the brain. Research shows that it helps with memory problems. It may also reduce cortisol (a stress hormone).

Suggested usage: adults take 1 or 2 capsules, with meals.

A hormone produced in the pineal gland by converting tryptophan to serotonin and then to melatonin. Exposure to full-spectrum light during the day, and sleeping in total darkness at night increases its production and effectiveness. Melatonin may be helpful for insomnia and reducing the effects of jet lag.

Suggested usage: adults take 1 tablet near bedtime.

Ginseng has been used for several thousand years, especially in Asia. Known as an adaptogen, ginseng supports the body in times of stress. It can help the immune system, and provide energy.

Suggested usage: adults take 2 to 4 capsules daily.

New formula, now with more Melatonin. This formula relaxes the mind to facilitate sleeping. The melatonin is also helpful for jet lag.

Suggested usage: adults take 1 or 2 capsules 30 minutes before bedtime.