Cardiac Arrhythmia

OVERVIEW

Cardiac arrhythmias are any changes in the normal pattern of the heart beat. Abnormal heart rhythms are caused by problems with the electrical conduction system of the heart.

There are several kinds of arrhythmias, including atrial fibrillation, ventricular fibrillation, atrial flutter, heart block, premature atrial contraction, premature ventricular contraction, and sinus arrhythmia. Arrhythmias affecting the ventricles are more serious than those of the atria.

Arrhythmias may be brief or last for long periods of time. A temporary arrhythmia can be caused by something as common as alcohol or caffeine. Arrhythmias may involve either abnormally slow (bradycardia) or fast (tachycardia) changes in rhythm.

SUPPLEMENTS FOR CARDIAC ARRHYTHMIA

There are several natural supplements that can help with arrhythmia. Consult with your healthcare provider to see which of the following supplements may be appropriate for you.

Vitamins & Minerals

Magnesium – Research supports the use of this macromineral for many types of arrhythmia.

Other Supplements

Fish Oil – Omega-3 fatty acids from fish oil may help with one type of arrhythmia (ventricular premature complexes), but should not be taken if there is an implanted defibrillator (pacemaker).

Taurine – This non-protein amino acid can normalize the flow of potassium into and out of cardiac muscle cells. Therefore, taurine may help to prevent arrhythmias by normalizing the electrical excitability of the cell membranes.

Less Helpful: CoQ10.

Herbs

Rhodiola – Also known as arctic root and golden root, research shows that rhodiola may have anti-arrhythmic effects through the activation of both central and peripheral opioid receptors.

Less Helpful: cordyceps, hawthorn.

COMMENTS

Conventional treatments include medications, or an artificial pacemaker implanted in the chest. If you have a pacemaker, check with your doctor before taking fish oil supplements. Ventricular fibrillation can be an emergency, and is usually treated with an electrical defibrillator that delivers a shock to the heart. Avoid alcohol, caffeine, nicotine, and OTC drugs with stimulant properties. Exercise regularly, and try stress reduction techniques.

FOR ARRHYTHMIA, CONSIDER THESE SUPPLEMENTS:

● Magnesium
● Omega-3 (EPA/DHA)
● Heart Formula
● CoQ10 w/Hawthorn

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