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Lycopene

DESCRIPTION/FUNCTION

Lycopene is a member of the carotenoid family. It forms the red pigment found in tomatoes, watermelon, papaya, and pink grapefruit.

RDA (Recommended Dietary Allowance) for Adults

None.

MAJOR SOURCES

Cooked tomato products (sauce, paste, powder, ketchup) are the best food sources, since cooking makes lycopene more bioavailable.

MAINTENANCE/THERAPEUTIC RANGE

3 mg to 20 mg.

POSSIBLE THERAPEUTIC APPLICATIONS

Asthma, cancer (breast, lung, ovarian, prostate), coronary heart disease.

COMMENTS

Lycopene seems to have the strongest antioxidant properties of all the carotenoids studied to date.

CAUTIONS

None known.

References
Jellin, JM, editor. Natural Medicines Comprehensive Database, 2005.
Pillepich, JA. The Nutraceutical Reference Guide, 2005
.

For LYCOPENE, consider THIS supplement:

The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professionals or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Your health is our major concern.

* * * * * *

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THE ITEMS RECEIVED MAY BE DIFFERENT THAN PICTURED HEREIN. The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Your health is our major concern.
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