Yeast Infection (Candidiasis):

Helpful Natural Supplements and Treatments

OVERVIEW

Yeast infections are caused by an overgrowth of various yeast species, including Candida albicans. The yeast grows in moist environments, including the mouth (thrush), intestines (systemic yeast infection), buttocks (diaper rash), and the vagina (vaginitis).

Symptoms of thrush include raised white patches in the mouth and throat. Vaginal yeast infections produce a thick, white discharge, along with vulvar itching, redness, and swelling. Systemic yeast infection may produce an array of nonspecific symptoms, including fatigue, allergies, depression, and digestive problems. Yeast overgrowth is associated with excessive use of certain antibiotics, and lowered immune states.

SUPPLEMENTS FOR YEAST INFECTION

There are several natural supplements that can help with yeast infections. Consult with your healthcare provider to see which of the following supplements may be appropriate for you.

Vitamins & Minerals

Less helpful supplements: There doesn’t seem to be any specific vitamins or minerals for yeast infections, but taking a good multivitamin supplement should help the body’s immune.

Other Supplements

Prebiotics (FOS; Inulin) – prebiotics are food for the beneficial intestinal bacteria (Bifidobacterium and Lactobacillus species). They consist of nondigestible carbohydrates (short-chain oligosaccharides). In the large intestine, the prebiotics feed the beneficial bacteria, causing lactic acid production and fermentation. The changes in the colonic environment make it less favorable for pathogenic bacteria.

Probiotics (Lactobacillus sp.; Bifidobacteria sp.) – probiotics are microbial food supplements that improve health by altering intestinal microbial balance. The changes in the colonic environment make it less favorable for pathogenic bacteria. In addition, butyric acid and other short chain fatty acids are produced, which are used by the colonocytes (cells lining the large intestine).

Propolis – this is a waxy substance that bees make from the resin of some trees. Research shows that propolis can lower the resistance of Candida albicans to the effects of some anti-fungals.

Less helpful supplements: caprylic acid.

Herbs

Goldenseal – this herb contains various alkaloids (berberine, hydrastine, canadine, canadaline). The alkaloids in goldenseal can kill a variety of pathogenic organisms (bacteria, fungi, parasites).

Less helpful supplements: cinnamon, echinacea, grapefruit seed extract, oregano oil, tea tree oil (topical).

COMMENTS

Conventional treatment for yeast infections involves the use of various antifungal drugs, some over the counter, and others by prescription. For vaginitis, cotton underwear, without panty hose, is recommended, along with using cultured products (orally and vaginally). For systemic candidiasis, many dietary changes are advised, especially reducing refined carbohydrate intake, including sugars and fruit juice.

References
Jellin, JM, editor. Natural Medicines Comprehensive Database, 2005.
Pillepich, JA. The Nutraceutical Reference Guide, 2005.

For YEAST INFECTION, consider these supplements:

Probiotics (Acidophilus & Bifidus)

Echinacea & Goldenseal

Age-Less Paks, Osteo Paks, or Wellness Paks (for general nutritional support)

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